keep on moving.

This quote stuck out to me because it's so relevant to everything going on in my life right now. Running, hiking, stretching, swimming are all things I need in my life on a daily basis.
I'm not sure why it took this long to realize this, but the act of moving is a pure and simple part of my life that keeps me whole and connected and is something I need to pursue on many different realms and levels. Never ever, will I take my ability to move freely for granted.


  1. Great post! Thats true sometimes we do take it for granted. Sometimes people forget to be grateful.